Complete Conditioning for Volleyball

Complete Conditioning for Volleyball
Author: Allen E. Scates
Publisher: Human Kinetics
Total Pages: 220
Release: 2003
Genre: Sports & Recreation
ISBN: 9780736001366


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Contains ninety-six drills and exercises designed to help volleyball players train for the sport.


Complete Conditioning for Volleyball
Language: en
Pages: 220
Authors: Allen E. Scates
Categories: Sports & Recreation
Type: BOOK - Published: 2003 - Publisher: Human Kinetics

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Contains ninety-six drills and exercises designed to help volleyball players train for the sport.
Complete Conditioning for Volleyball
Language: en
Pages: 256
Authors: Oldenburg, Steve
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-06 - Publisher: Human Kinetics

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Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises
Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Strength Training for Volleyball
Language: en
Pages: 128
Authors: Curtis Jackson
Categories:
Type: BOOK - Published: 2018-12-15 - Publisher:

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Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m