Complete Conditioning For Tennis
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Language: en
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Pages: 304
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
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Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
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Type: BOOK - Published: 2012-10-21 - Publisher: IAAPH GmbH
Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive ten
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Pages: 220
Pages: 220
Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
Take your game to a higher level! Now you can train to play like the pros by specifically conditioning each fitness component to meet the physical demands of te
Language: en
Pages: 300
Pages: 300
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See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace th
