Complete Conditioning for Hockey

Complete Conditioning for Hockey
Author: Peter Twist
Publisher: Human Kinetics
Total Pages: 236
Release: 2007
Genre: Education
ISBN: 9780736060349


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Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.