Complete Conditioning For Hockey
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Complete Conditioning for Hockey
Author | : Peter Twist |
Publisher | : Human Kinetics |
Total Pages | : 236 |
Release | : 2007 |
Genre | : Education |
ISBN | : 9780736060349 |
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Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.