Complete Conditioning for Baseball

Complete Conditioning for Baseball
Author: Steve Tamborra
Publisher: Human Kinetics
Total Pages: 278
Release: 2007
Genre: Health & Fitness
ISBN: 9780736062435


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Strengthen your on-field performance with Complete Conditioning for Baseball. With customized workouts for position-specific skills, this book and DVD combination provides you with the exercises, drills, and programs designed to generate more hitting power, increase the velocity of throws, improve quickness, and enhance your overall abilities.


Complete Conditioning for Baseball
Language: en
Pages: 278
Authors: Steve Tamborra
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Strengthen your on-field performance with Complete Conditioning for Baseball. With customized workouts for position-specific skills, this book and DVD combinati
Complete Conditioning for Baseball
Language: en
Pages: 210
Authors: Pat Murphy
Categories: Fiction
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

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Until now, only the pros and some major college players had access to sport-specific training advice for developing their bodies to excel on the field. >Complet
52-week Baseball Training
Language: en
Pages: 276
Authors: A. Eugene Coleman
Categories: Fiction
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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Year-round conditioning plan, exercises and drills.
Complete Conditioning for Tennis, 2E
Language: en
Pages: 304
Authors: United States Tennis Association
Categories: Sports & Recreation
Type: BOOK - Published: 2016-06-28 - Publisher: Human Kinetics

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Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with o
Complete Conditioning for Martial Arts
Language: en
Pages: 188
Authors: Sean Cochran
Categories: Fiction
Type: BOOK - Published: 2001 - Publisher: Human Kinetics

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Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others,