Complete Bone-Building Bodyshaping with Joyce Vedral/The Complete Joyce Explains Workout System
Language: en
Pages:

Complete Bone-Building Bodyshaping with Joyce Vedral/The Complete Joyce Explains Workout System

Authors:
Categories:
Type: BOOK - Published: 2007 - Publisher:

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Bone Building Body Shaping Workout
Language: en
Pages: 229

Bone Building Body Shaping Workout

Authors: Joyce L. Vedral
Categories: Health & Fitness
Type: BOOK - Published: 1998-06-02 - Publisher: Simon and Schuster

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Helps women over the age of thirty-five build protective muscles and increase bone mass.
Bone-Building, Body-Shaping Workout
Language: en
Pages: 211

Bone-Building, Body-Shaping Workout

Authors: Joyce L. Vedral
Categories: Exercise
Type: BOOK - Published: 1998 - Publisher:

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Top Shape
Language: en
Pages: 284

Top Shape

Authors: Joyce L. Vedral
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Grand Central Publishing

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The author of the New York Times bestseller Bottoms Up! now offers a great guide to getting in shape, designed for the average man. Vedral's complete program fo
Eat to Trim
Language: en
Pages: 354

Eat to Trim

Authors: Joyce L. Vedral
Categories: Medical
Type: BOOK - Published: 1997-01-01 - Publisher: Grand Central Pub

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The fitness guru and best-selling author of Bottoms Up! offers her own guide to preparing healthy, low-fat meals, sharing meal planning tips, hundreds of nutrit