Climbing Psychology

Climbing Psychology
Author: Marcus Heidegger
Publisher: Self Publisher
Total Pages: 78
Release: 2024-01-19
Genre: Sports & Recreation
ISBN:


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Embark on a journey that goes beyond the physical prowess required in climbing, as this book delves into the often-overlooked realm of the mind. From conquering fear and doubt to honing concentration and mental endurance, each chapter is a step-by-step exploration of the psychological aspects that can make or break a climber's success on the rock face. Filled with practical insights, real-life anecdotes, and proven strategies, "Climbing Psychology" is not just a manual but a trusted companion for climbers seeking to elevate their performance through mastering the mental dimensions of the sport. Whether you're a novice climber looking to overcome the initial hurdles or an experienced alpinist aiming for new summits, this book is a valuable resource that empowers climbers to scale not only the peaks of mountains but also the peaks of their mental potential. It's time to ascend with confidence, resilience, and a sharpened focus, this book about climbing psychology is your key to mastering the mental training essential for reaching new heights in the world of climbing.


Climbing Psychology
Language: en
Pages: 78
Authors: Marcus Heidegger
Categories: Sports & Recreation
Type: BOOK - Published: 2024-01-19 - Publisher: Self Publisher

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Embark on a journey that goes beyond the physical prowess required in climbing, as this book delves into the often-overlooked realm of the mind. From conquering
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Authors: Don McGrath
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In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how th
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Categories: Travel
Type: BOOK - Published: 2012-03-06 - Publisher: Cicerone Press Limited

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To the impartial observer Britain does not appear to have any mountains. Yet the British invented the sport of mountain climbing and for two periods in history
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Pages: 346
Authors: Ludovic Seifert
Categories: Medical
Type: BOOK - Published: 2016-09-19 - Publisher: Routledge

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This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians a
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Language: en
Pages: 109
Authors: Arno Ilgner
Categories: Mental discipline
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