Clean & Lean Warrior

Clean & Lean Warrior
Author: James Duigan
Publisher: Kyle Cathie Limited
Total Pages: 0
Release: 2013
Genre: Exercise for men
ISBN: 9780857830869


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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.


Clean & Lean Warrior
Language: en
Pages: 0
Authors: James Duigan
Categories: Exercise for men
Type: BOOK - Published: 2013 - Publisher: Kyle Cathie Limited

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs'
The Warrior Diet
Language: en
Pages: 312
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward
Spartan Warrior Workout
Language: en
Pages: 162
Authors: Dave Randolph
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-24 - Publisher: Ulysses Press

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The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.
The Shred Power Cleanse
Language: en
Pages: 227
Authors: Ian K. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Macmillan

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Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The S
Clean & Lean Diet
Language: en
Pages: 176
Authors: James Duigan
Categories: Detoxification (Health)
Type: BOOK - Published: 2013-05-16 - Publisher:

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Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword