Clean & Lean Warrior

Clean & Lean Warrior
Author: James Duigan
Publisher: Kyle Cathie Limited
Total Pages: 0
Release: 2013
Genre: Exercise for men
ISBN: 9780857830869


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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs' and womanly hips; how men can find their inner warrior to get fighting fit and stay strong for life and stress-busting food, tips and advice, 5-minute suppers and instant energy boosters.


Clean & Lean Warrior
Language: en
Pages: 0
Authors: James Duigan
Categories: Exercise for men
Type: BOOK - Published: 2013 - Publisher: Kyle Cathie Limited

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Explains how men can achieve their body shape. This title includes chapters that cover: why sitting in an office all day is turning men into women, with 'moobs'
Clean & Lean Warrior Workout
Language: en
Pages:
Authors: James Duigan
Categories: Exercise for men
Type: BOOK - Published: 2013 - Publisher:

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Clean & Lean
Language: en
Pages: 224
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: St. Martin's Press

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The Instant New York Times Bestseller Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, harness the power of intermittent fas
Clean and Lean Diet
Language: en
Pages: 0
Authors: James Duigan
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-16 - Publisher: Kyle Books

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Shows you how in just 14 days to achieve a slimmer, more toned body through a combination of diet and maximum-impact exercises that are illustrated with step-by
The Warrior Diet
Language: en
Pages: 312
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books

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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward