Chi Health Cycle
Language: en
Pages: 160
Authors: Jost Sauer
Categories: Medical
Type: BOOK - Published: 2020-12-03 - Publisher:

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Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repa
The Perfect Day Plan
Language: en
Pages: 182
Authors: Jost Sauer
Categories: Health & Fitness
Type: BOOK - Published: 2010-10-14 - Publisher: ReadHowYouWant.com

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What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demand
ChiRunning
Language: en
Pages: 323
Authors: Danny Dreyer
Categories: Sports & Recreation
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster

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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Encounters With Qi
Language: en
Pages: 274
Authors: David Eisenberg
Categories: Health & Fitness
Type: BOOK - Published: 1995-06-06 - Publisher: W. W. Norton & Company

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When Bill Moyers visited China to explore the mysteries, and the healing potential, of Chinese medicine for his acclaimed PBS series "Healing and the Mind," he
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al