Cheng Hsin
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Cheng Hsin
| Author | : Peter Ralston |
| Publisher | : North Atlantic Books |
| Total Pages | : 214 |
| Release | : 1999-01-29 |
| Genre | : Sports & Recreation |
| ISBN | : 9781556433023 |
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Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.
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Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 1999-01-29 - Publisher: North Atlantic Books
Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pi
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Cheng Hsin is Peter Ralston's magnum opus: a work dedicated to understanding the barriers that prevent us from moving freely, in combat or daily life.
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In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to dem
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