Caring for Ourselves

Caring for Ourselves
Author: Ellen K. Baker
Publisher: American Psychological Association (APA)
Total Pages: 192
Release: 2003
Genre: Medical
ISBN:


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Addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, and tackling or preventing burnout. The author leads the journey to self-awareness and self-care among psychology professionals. This book demonstrates a way to balance personal and professional lives by tending physical, emotional, and spiritual needs, and the need to feel connected. (PsycINFO Database Record (c) 2004 APA, all rights reserved).


Caring for Ourselves
Language: en
Pages: 192
Authors: Ellen K. Baker
Categories: Medical
Type: BOOK - Published: 2003 - Publisher: American Psychological Association (APA)

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Addresses a topic that is vitally important to therapists, offering a positive approach to enjoying their chosen profession, being the best they can be at it, a
Self-Compassion for Parents
Language: en
Pages: 265
Authors: Susan M. Pollak
Categories: Family & Relationships
Type: BOOK - Published: 2019-07-30 - Publisher: Guilford Publications

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"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I
Outsmart Your Smartphone
Language: en
Pages: 235
Authors: Tchiki Davis
Categories: Self-Help
Type: BOOK - Published: 2019-11-01 - Publisher: New Harbinger Publications

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Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.
The Complete Guide to Self Care
Language: en
Pages: 171
Authors: Kiki Ely
Categories: Self-Help
Type: BOOK - Published: 2020-06-02 - Publisher: Chartwell Books

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The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Trauma Stewardship
Language: en
Pages: 370
Authors: Laura van Dernoot Lipsky
Categories: Self-Help
Type: BOOK - Published: 2009-05-08 - Publisher: Berrett-Koehler Publishers

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This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically h