Carb Cycling for Beginners

Carb Cycling for Beginners
Author: Andy Keller
Publisher: Rockridge Press
Total Pages: 138
Release: 2019-10-29
Genre: Health & Fitness
ISBN: 9781641528979


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"Whether you're trying to lose weight, or you've hit the plateau and need that extra push-carb cycling can help. By modifying your daily carb intake, you can burn fat and build muscle mass quickly. This carb cycling guide provides dozens of delicious high- and low-carb meals, as well as a flexible, well-constructed 7-day workout plan. Discover the best ingredients to aid your diet, how to deal with slipups, and more."--


Carb Cycling for Beginners
Language: en
Pages: 138
Authors: Andy Keller
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-29 - Publisher: Rockridge Press

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"Whether you're trying to lose weight, or you've hit the plateau and need that extra push-carb cycling can help. By modifying your daily carb intake, you can bu
The Everything Guide to the Carb Cycling Diet
Language: en
Pages: 288
Authors: Matt Dustin
Categories: Cooking
Type: BOOK - Published: 2016-04 - Publisher: Simon and Schuster

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"Includes more than 200 fat-burning recipes!"--Cover.
Choose to Lose
Language: en
Pages: 312
Authors: Chris Powell
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Hachette Books

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Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are
Carb Cycling for Weight Loss
Language: en
Pages:
Authors: Shoshana Pritzker
Categories:
Type: BOOK - Published: 2021-09-14 - Publisher: Rockridge Press

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Carb Cycling Recipe Book
Language: en
Pages: 90
Authors: Josh Falenski
Categories:
Type: BOOK - Published: 2019-09-25 - Publisher:

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The Carb Cycling Recipe Book and Meal PlansDo you often wonder if carbs actually do cause weight gain, or is it something else?Have your reached a confusing pla