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Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine. When it comes to weathering the storms of everyday life, your resilience is the quality that will help you persevere, grow, and thrive, no matter what comes your way. This specially curated collection of essays and writing prompts from Breathe magazine celebrates this special trait and offers practical advice on how to build resilience in your everyday life. In these beautifully illustrated pages, you'll reflect on moments when your inner courage has served you well, celebrate small wins, and recall how you've successfully confronted challenges, big or small.
Cultivate and celebrate your inner strength with the help of this interactive journal from Breathe magazine. When it comes to weathering the storms of everyday
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment.
Find a relaxing getaway and look forward to new adventures in this guided journal from Breathe magazine. Filled with interactive writing prompts, simple exercis
Embark on a journey of self-discovery and learn what helps you flourish with this beautifully illustrated guided journal from Breathe magazine. How do you feel
