The Brazilian Bikini Body Program

The Brazilian Bikini Body Program
Author: Regina Joseph
Publisher: Macmillan
Total Pages: 290
Release: 2007-05
Genre: Health & Fitness
ISBN: 9780312363826


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Brazilian-born Joseph shares the secrets of the Brazilian approach to eating, living, and enjoying life in this innovative 30-day program. The comprehensive dietary and exercise program includes meal plans, recipes, and fully-illustrated exercises.


The Brazilian Bikini Body Program
Language: en
Pages: 290
Authors: Regina Joseph
Categories: Health & Fitness
Type: BOOK - Published: 2007-05 - Publisher: Macmillan

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Brazilian-born Joseph shares the secrets of the Brazilian approach to eating, living, and enjoying life in this innovative 30-day program. The comprehensive die
The Cosmo Bikini Diet
Language: en
Pages: 243
Authors: Holly Corbett
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Hearst Edition/Hearst Magazines

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The Cosmo Bikini Diet is a weight-loss plan designed to get you slim and sexy all over without leaving you feeling unsatisfied, moody, and hungry-for real. In f
Cutting the Crap - How to Focus On What You Really Need to Know to Lose Weight and Retake Control of Your Life
Language: en
Pages: 264
Authors: Graham Hurrell
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-05 - Publisher: Lulu.com

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Are you being deliberately kept fat? Use the simple techniques in this book to learn how to cut through the Confusing Research, Advertising & Promotions put in
The Bikini Body Diet
Language: en
Pages: 270
Authors: Tara Kraft
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-08 - Publisher: Galvanized Books

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From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will
Library Journal
Language: en
Pages: 894
Authors: Melvil Dewey
Categories: Electronic journals
Type: BOOK - Published: 2007 - Publisher:

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior librarie