Maximum Muscle, Minimum Fat
Language: en
Pages: 177

Maximum Muscle, Minimum Fat

Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2010-06-15 - Publisher: North Atlantic Books

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The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner,
Bodybuilding - Maximum Muscle And Minimum Fat
Language: en
Pages: 324

Bodybuilding - Maximum Muscle And Minimum Fat

Authors: Vas Relax
Categories:
Type: BOOK - Published: 2020-11-21 - Publisher: Independently Published

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About the bookIntroductionTired of being ashamed to undress on the beach? Can't wear a short sleeve shirt? Are you feeling complex about your body? Are you worr
Maximum Muscle Minimum Fat
Language: en
Pages: 0

Maximum Muscle Minimum Fat

Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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Cutting through the confusion of claims, beliefs and pseudo-science that bedevils modern bodybuilding, bestselling fitness author, Ori Hofmekler, reveals the un
Total Body Plan
Language: en
Pages: 0

Total Body Plan

Authors: Bill Hartman
Categories: Bodybuilding
Type: BOOK - Published: 2007 - Publisher: Triumph Books (IL)

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Men's Fitness Magazine has gone beyond the usual late-night cable channel fitness hype to provide a solid, factual, and proven plan to overall men's fitness thr
Training and Eating the Vince Gironda Way
Language: en
Pages: 25

Training and Eating the Vince Gironda Way

Authors: Greg Sushinsky
Categories: Sports & Recreation
Type: BOOK - Published: 2015-03-16 - Publisher: Greg Sushinsky

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Vince Gironda—the name resounds throughout bodybuilding, still. This accomplished bodybuilder and master trainer left a wealth of ideas and methods on trainin