Body Shaping With Free Weights
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Body Shaping with Free Weights
| Author | : Stephenie Karony |
| Publisher | : |
| Total Pages | : 164 |
| Release | : 1998 |
| Genre | : Sports & Recreation |
| ISBN | : 9780806994741 |
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Give your body a magnificent sculpted look the free weights training way. The exercises given here help readers focus on specific body parts. Diet tips that enhance workout results are included--plus practical tips to help readers keep up their good work. 130 bandw illustrations.
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