Body For Life For Women
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Body-for-Life for Women
Author | : Pamela Peeke |
Publisher | : Rodale Books |
Total Pages | : 277 |
Release | : 2009-04-14 |
Genre | : Health & Fitness |
ISBN | : 159486893X |
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Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli