Better Daily Self Care Habits
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Language: en
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Language: en
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Type: BOOK - Published: 2020-06-02 - Publisher: Chartwell Books
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling
Language: en
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Type: BOOK - Published: 2017-07-27 - Publisher: Random House
Step back from the overload this New Year and find some time for yourself. You are important too. With encouraging reminders, inspiring thoughts, easy wins and
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Language: en
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Type: BOOK - Published: 2020-05-19 - Publisher: Rockridge Press
Unlock joy and cultivate growth--guided journaling with practical self care strategies Self care isn't about escaping life's problems--it can actually help you