Better Body Workouts For Women
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Language: en
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Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics
Are you serious about your workouts but disappointed in the results? Training harder and longer but getting no closer to your goal? If so, then read on—the so
Language: en
Pages: 248
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Are you serious about your workouts but disappointed in the results? Discover the best methods for assessing your current fitness level, identifying physical st
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Language: en
Pages: 668
Pages: 668
Type: BOOK - Published: 2015-12-01 - Publisher: Penguin
Try these bodyweight exercises and routines designed specifically for men. Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness tre
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2011-10-25 - Publisher: Rodale
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves ta
