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In the late 1980s, Sven Lindqvist fell into conversation with an evangelical bodybuilder while relaxing in the sauna after his weekly swim. The conversation challenged Lindqvist's view of the sport as macho and vain and individualistic and led to his first attendance at the local gym. In Bench Press, Lindqvist takes us through his own journey in the gym, but also tells us the entertaining and bizarre history of bodybuilding and meditates on what its increased popularity tells us about contemporary society.
In the late 1980s, Sven Lindqvist fell into conversation with an evangelical bodybuilder while relaxing in the sauna after his weekly swim. The conversation cha
Federal court confirmations in the United States have become openly political affairs, with partisans lining up to support their preferred candidates. Matters i
Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to
Do you want to Bench BIG? You don't need special supplements, crazy overload techniques or piles of food to increase your Bench Press. All you need is the prope