Belly Dancing For Fitness
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Belly Dancing for Fitness
| Author | : Tamalyn Dallal |
| Publisher | : Ulysses Press |
| Total Pages | : 146 |
| Release | : 2004-09-21 |
| Genre | : Health & Fitness |
| ISBN | : 1569754101 |
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Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends, poses, and stretches--and proves that belly dancing can be as easy and fulfilling as yoga.
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Language: en
Pages: 146
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Type: BOOK - Published: 2004-09-21 - Publisher: Ulysses Press
Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. This instructional book includes floor gymnastics, back bends
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By performing easy-to-learn moves you will burn fat, tighten your torso, and trim your thighs.
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Belly dancing is a dance exercise that helps to burn fat, tone your body, release stress & enhance your femininity. Packed with over 250 step-by-step photos, th
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