Belly Breathe
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Belly Breathe
Author | : Leslie Kimmelman |
Publisher | : Albert Whitman & Company |
Total Pages | : 22 |
Release | : 2018-10-01 |
Genre | : Juvenile Nonfiction |
ISBN | : 080752168X |
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A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
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Language: en
Pages: 22
Pages: 22
Type: BOOK - Published: 2018-10-01 - Publisher: Albert Whitman & Company
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and reliev
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Language: en
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Type: BOOK - Published: 2020-03-03 - Publisher: Kyle Books
Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all imp
Language: en
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Type: BOOK - Published: 2019-01-01 - Publisher: Sounds True
When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering f