Belly Breathe

Belly Breathe
Author: Leslie Kimmelman
Publisher: Albert Whitman & Company
Total Pages: 22
Release: 2018-10-01
Genre: Juvenile Nonfiction
ISBN: 080752168X


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A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.


Belly Breathe
Language: en
Pages: 22
Authors: Leslie Kimmelman
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-10-01 - Publisher: Albert Whitman & Company

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A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and reliev
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Breathe Well
Language: en
Pages: 0
Authors: Aimee Hartley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-03-03 - Publisher: Kyle Books

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Simple techniques to boost energy, feel calmer, more focused and productive. We breathe approximately 20,000 times a day - so it's something that we can all imp
Breathe with Me
Language: en
Pages: 0
Authors: Mariam Gates
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2019-01-01 - Publisher: Sounds True

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When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering f
Breathe
Language: en
Pages: 240
Authors: Vranich Belisa
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc

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There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the ex