Becoming an Ironman
Language: en
Pages: 296

Becoming an Ironman

Authors: Kara Douglass Thom
Categories: Sports & Recreation
Type: BOOK - Published: 2001 - Publisher:

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An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is
Become an Ironman
Language: en
Pages: 130

Become an Ironman

Authors: Cherie Gruenfeld
Categories: Sports & Recreation
Type: BOOK - Published: 2008 - Publisher: Meyer & Meyer Verlag

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Looks at the three stages of a triathlon and provides advice, tips, and training techniques for both the body and the mind.
You Are an Ironman
Language: en
Pages: 288

You Are an Ironman

Authors: Jacques Steinberg
Categories: Sports & Recreation
Type: BOOK - Published: 2011-09-15 - Publisher: Penguin

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A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacq
Train Your Mind for Athletic Success
Language: en
Pages: 297

Train Your Mind for Athletic Success

Authors: Jim Taylor, PhD
Categories: Sports & Recreation
Type: BOOK - Published: 2017-10-06 - Publisher: Rowman & Littlefield

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Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional,
No Meat Athlete
Language: en
Pages: 257

No Meat Athlete

Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi