Beautiful Body Beautiful Mind
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Beautiful Body, Beautiful Mind
| Author | : Eric N. Franklin |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2009 |
| Genre | : Imagery (Psychology) |
| ISBN | : 9780871273093 |
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The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.
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