Beat Your Allergies

Beat Your Allergies
Author: Rob Hicks
Publisher: Penguin
Total Pages: 260
Release: 2007
Genre: Health & Fitness
ISBN: 9780399533242


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Outlines practical strategies for preventing, controlling, or managing allergy symptoms using a range of traditional and less-conventional methods, from eating allergy-fighting foods and minimizing dust to adjusting one's temperature and going without clothing. Original. 40,000 first printing.


Beat Your Allergies
Language: en
Pages: 260
Authors: Rob Hicks
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Penguin

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Outlines practical strategies for preventing, controlling, or managing allergy symptoms using a range of traditional and less-conventional methods, from eating
Beat Your Allergies (52 Brilliant Ideas)
Language: en
Pages: 260
Authors: Rob Hicks
Categories: Health & Fitness
Type: BOOK - Published: 2007-03-06 - Publisher: Penguin

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52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffi
Re-Energize Your Relationship (52 Brilliant Ideas)
Language: en
Pages: 260
Authors: Sabina Dosani
Categories: Family & Relationships
Type: BOOK - Published: 2007-03-06 - Publisher: Penguin

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52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the
Sleep Deep (52 Brilliant Ideas)
Language: en
Pages: 260
Authors: Karen Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-06 - Publisher: Penguin

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52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth
Cellulite Solutions (52 Brilliant Ideas)
Language: en
Pages: 326
Authors: Cherry Maslen
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-03 - Publisher: Penguin

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52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewi