Stress Less
Language: en
Pages: 208
Authors: Kate Hanley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-04-04 - Publisher: Simon and Schuster

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"Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life"--
Stress Less, Accomplish More
Language: en
Pages: 272
Authors: Emily Fletcher
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-02-19 - Publisher: HarperCollins

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A National Bestseller Foreword by Mark Hyman, MD Preface by Andrew Huberman, PhD You know you should be meditating, so what’s stopping you? This entertaining
Sell More, Stress Less
Language: en
Pages:
Authors: Holly Duckworth
Categories:
Type: BOOK - Published: 2019-12-08 - Publisher:

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Educational book on how to increase sales thru mindful weekly practices.
The Little Book of Mindfulness
Language: en
Pages: 207
Authors: Tiddy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd

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More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
Be Mindful and Stress Less
Language: en
Pages: 224
Authors: Gina Biegel
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-02-06 - Publisher: Shambhala Publications

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Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress