Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Author: Mavis Jukes
Publisher: Crown Books for Young Readers
Total Pages: 130
Release: 2009-03-12
Genre: Juvenile Nonfiction
ISBN: 0307554554
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Download Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great Book in PDF, Epub and Kindle

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.


Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Language: en
Pages: 130

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Authors: Mavis Jukes
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2009-03-12 - Publisher: Crown Books for Young Readers

GET EBOOK

Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D
It's a Girl Thing
Language: en
Pages: 146

It's a Girl Thing

Authors: Mavis Jukes
Categories: Puberty
Type: BOOK - Published: 1996 - Publisher: Knopf Books for Young Readers

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The highly acclaimed girls' guide to adolescence by a Newbery Honor-winning author is now available in a rack-sized paperback edition. Reviewers were unanimous
The New Kid
Language: en
Pages: 290

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Authors: Mavis Jukes
Categories: Juvenile Fiction
Type: BOOK - Published: 2011 - Publisher: Alfred A. Knopf Books for Young Readers

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When almost-nine-year-old Carson Blum and his father move to Northern California, he is worried about adjusting to his new, large, public school and finding fri
Fitness for Young People Step-by-Step
Language: en
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Type: BOOK - Published: 2009-08-15 - Publisher: The Rosen Publishing Group, Inc

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Describes how to maintain physical fitness for youth, providing exercises that are both effective and fun.
The JGirl's Teacher's and Parent's Guide
Language: en
Pages: 114

The JGirl's Teacher's and Parent's Guide

Authors: Miriam P. Polis
Categories: Religion
Type: BOOK - Published: 2017-02-27 - Publisher: Turner Publishing Company

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Insights, Ideas and Activities for discussing with girls what it means to become a Jewish woman A step-by-step guide to creative use of The JGirl’s Guide in t