Basic Macrobiotics
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Basic Macrobiotics
Author | : Herman Aihara |
Publisher | : George Ohsawa Macrobiotic |
Total Pages | : 194 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 0918860555 |
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This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
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This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly
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Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone intereste
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Type: BOOK - Published: 2015-01-15 - Publisher: Simon and Schuster
At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Instit