Banish Back Pain With Alexander Technique
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Banish Back Pain with Alexander Technique: Flash
| Author | : Richard Craze |
| Publisher | : John Murray |
| Total Pages | : 63 |
| Release | : 2011-03-25 |
| Genre | : Health & Fitness |
| ISBN | : 1444140892 |
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
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