Balance Training
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ABLE Bodies Balance Training
| Author | : Sue Scott |
| Publisher | : Human Kinetics |
| Total Pages | : 464 |
| Release | : 2008 |
| Genre | : Health & Fitness |
| ISBN | : 0736064680 |
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"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.
ABLE Bodies Balance Training Related Books
Language: en
Pages: 464
Pages: 464
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
"ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2007-05-24 - Publisher: Simon and Schuster
GO BEYOND THE BALL WITH TODAY’S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training—or working out on unstable surfaces like the BOSU, ball and core boa
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Pages:
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Type: BOOK - Published: 2020-04-10 - Publisher:
Balance training exercise resource book.
Language: en
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Type: BOOK - Published: 2021-12-28 - Publisher:
Falls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones! The CDC has estimated that a whopping 36 million senior citize
Language: en
Pages: 351
Pages: 351
Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
