Ba Gua

Ba Gua
Author: Hsing-han Liu
Publisher: Blue Snake Books
Total Pages: 138
Release: 1998
Genre: Health & Fitness
ISBN: 9781556432767


Download Ba Gua Book in PDF, Epub and Kindle

The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts--t'ai chi and Xing I are the others--and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.