Ba Gua
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Ba Gua
Author | : Hsing-han Liu |
Publisher | : Blue Snake Books |
Total Pages | : 138 |
Release | : 1998 |
Genre | : Health & Fitness |
ISBN | : 9781556432767 |
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The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts--t'ai chi and Xing I are the others--and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.