Anxiety Free Top Worrying And Quiten Your Mind
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Anxiety free: top worrying and quiten your mind
Author | : Patrick McKeown |
Publisher | : Asthma Care Buteyko Clinic |
Total Pages | : 236 |
Release | : 2010-04-15 |
Genre | : Breathing exercises |
ISBN | : 0954599640 |
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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying