Animal Frequency Journal Record 365 Experiences With Your Power Animal Spirit Guide Messengers

The Animal Frequency® Journal is the companion journal to Melissa Alvarez's books Animal Frequency® and Llewellyn's Little Book of Spirit Animals. She created this journal so that you could write down your experiences with your energy animals when they happen. Once written down, you can always refer back to your previous experiences. For more about the animal's message please refer to her books if you are dealing with a situation where their messages may be helpful to you.