Anatomy Of Core Stability
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Anatomy of Core Stability
| Author | : Hollis Lance Liebman |
| Publisher | : A&C Black |
| Total Pages | : 162 |
| Release | : 2013-04-12 |
| Genre | : Medical |
| ISBN | : 140818771X |
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"[This book].. provides clear, step-by-step illustrated instructions, each with useful tips on how to perform the exercise correctly (and wha to avoid). Alongside each exercise are detailed anatomical illustrations highlighting the muscles that benefit most. Anatomy of core stability provides everything you need to improve your technique and stabilise your core"-- Back cover.
