An Oasis in Time

An Oasis in Time
Author: Marilyn Paul
Publisher: Rodale Books
Total Pages: 258
Release: 2017-08-22
Genre: Body, Mind & Spirit
ISBN: 1623366631


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There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.


An Oasis in Time
Language: en
Pages: 258
Authors: Marilyn Paul
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-08-22 - Publisher: Rodale Books

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There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve fro
An Oasis in Time
Language: en
Pages: 274
Authors: Marilyn Paul
Categories: Self-Help
Type: BOOK - Published: 2017-08-22 - Publisher: Rodale

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There is a surprising way out of the frenzy, that always-being-behind feeling, and your endless to-do list. Now more than ever, people are seeking a reprieve fr
The Oasis This Time
Language: en
Pages: 144
Authors: Rebecca Lawton
Categories: Nature
Type: BOOK - Published: 2019-04-02 - Publisher: Torrey House Press

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NAUTILUS BOOK AWARD WINNER "The problem of dominion that has always complicated humanity's relationship with wild places is at the center of Rebecca Lawton's es
Antarctic Oasis
Language: en
Pages: 256
Authors: Tim Carr
Categories: Photography
Type: BOOK - Published: 1998 - Publisher: W W Norton & Company Incorporated

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The Carrs share their exploration of the Antarctic region and South Georgian coast aboard their yacht as they document and photograph polar wildlife and landsca
The Oasis Within
Language: en
Pages: 194
Authors: Tom Morris
Categories: Fiction
Type: BOOK - Published: 2015-09-01 - Publisher:

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This is a book about our inner power to live and flourish in a challenging world. In 1934, a thirteen-year-old boy from a small village in western Egypt is on h