An Evaluation of Periodization Training Amongst Elite Rugby Players
Language: en
Pages: 284
Authors: Richard Charles Turnbull
Categories: Physical fitness
Type: BOOK - Published: 1996 - Publisher:

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Periodization in Rugby
Language: en
Pages: 224
Authors: Tudor Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2009-04-28 - Publisher: Meyer & Meyer Sport

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As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined and complex physical development. In this book, only one, but t
Periodization in Rugby
Language: en
Pages: 226
Authors: Tudor Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2015-07-31 - Publisher: Meyer & Meyer Verlag

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RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodi
Periodization
Language: en
Pages: 614
Authors: Tudor O. Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-24 - Publisher: Human Kinetics

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Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodiza
Scientific Foundations and Practical Applications of Periodization
Language: en
Pages: 865
Authors: G. Gregory Haff
Categories: Sports & Recreation
Type: BOOK - Published: 2024-02-26 - Publisher: Human Kinetics

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The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holist