American Macrobiotic Cuisine
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American Macrobiotic Cuisine
Author | : Meredith McCarty |
Publisher | : Penguin |
Total Pages | : 132 |
Release | : 1996 |
Genre | : Cooking |
ISBN | : 9780895297112 |
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Dispelling the mystery that surrounds macrobiotic cooking, this resource shows how a macrobiotic diet--based upon local fresh vegetables and other easy-to-find ingredients--can include everything from French Onion Soup and Green Corn Tamale to Lemon-Lime Pudding Pie and Ginger Cookies. 94 illustrations.
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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril