Altitude
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Altitude Training and Athletic Performance
Author | : Randall L. Wilber |
Publisher | : Human Kinetics |
Total Pages | : 68 |
Release | : 2004 |
Genre | : Education |
ISBN | : 9780736001571 |
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Addresses the physiology of altitude training, limitations to competing and training at altitude, and a variety of other topics related to the effect of altitude training on athletic performance.
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Absolutely indispensable for anyone who cooks or bakes at altitudes of 2,500 feet or more above sea level. Contains over 500 carefully adjusted recipes, special