Aikido Basics
Download and Read Aikido Basics full books in PDF, ePUB, and Kindle. Read online free Aikido Basics ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Aikido Basics
Author | : Phong Thong Dang |
Publisher | : Tuttle Publishing |
Total Pages | : 192 |
Release | : 2011-12-20 |
Genre | : Sports & Recreation |
ISBN | : 1462902820 |
Download Aikido Basics Book in PDF, Epub and Kindle
Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners. Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido—philosophy, history and different styles What really happens in an aikido class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements—stances, strikes, grabs, throws, and pins How to complement your aikido training—ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido—create a training program, test for belt promotion, and participate in competitions and tournaments Resources—help further develop your aikido training
Aikido Basics Related Books
Pages: 192
Pages: 167
Pages: 236
Pages: 244