Functional Cross Training

Functional Cross Training
Author: Brett Stewart
Publisher: Simon and Schuster
Total Pages: 200
Release: 2014-03-11
Genre: Health & Fitness
ISBN: 1612432506
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Download Functional Cross Training Book in PDF, Epub and Kindle

UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.


Functional Cross Training
Language: en
Pages: 200

Functional Cross Training

Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-11 - Publisher: Simon and Schuster

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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to
Thesaurus of ERIC Descriptors
Language: en
Pages: 608

Thesaurus of ERIC Descriptors

Authors:
Categories: Subject headings
Type: BOOK - Published: 1982 - Publisher:

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Education services brochure
Language: en
Pages: 64

Education services brochure

Authors:
Categories:
Type: BOOK - Published: 19?? - Publisher:

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INSCOM Journal
Language: en
Pages: 484

INSCOM Journal

Authors:
Categories: Military intelligence
Type: BOOK - Published: 1993 - Publisher:

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Silicon Carbide Biotechnology
Language: en
Pages: 496

Silicon Carbide Biotechnology

Authors: Stephen E. Saddow
Categories: Technology & Engineering
Type: BOOK - Published: 2011-11-14 - Publisher: Elsevier

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Silicon Carbide (SiC) is a wide-band-gap semiconductor biocompatible material that has the potential to advance advanced biomedical applications. SiC devices of