Acsm Fitness Book
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ACSM Fitness Book
Author | : American College of Sports Medicine |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 2003 |
Genre | : Exercise |
ISBN | : 9780736044066 |
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This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.
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Language: en
Pages: 188
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Type: BOOK - Published: 2003 - Publisher: Human Kinetics
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular stren
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Language: en
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Type: BOOK - Published: 1998 - Publisher: Human Kinetics Publishers
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Pages: 276
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Exercise is MedicineTM is an American College of Sports Medicine initiative to "make physical activity and exercise a standard part of a disease prevention and
Language: en
Pages: 448
Pages: 448
Type: BOOK - Published: 2017-02-09 - Publisher: Human Kinetics
Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an