Absolute Beginner's Guide to Half-marathon Training

Absolute Beginner's Guide to Half-marathon Training
Author: Heather Hedrick
Publisher: Pearson Education
Total Pages: 0
Release: 2005
Genre: Fitness walking
ISBN: 9780789733146


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Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.


Absolute Beginner's Guide to Half-marathon Training
Language: en
Pages: 0
Authors: Heather Hedrick
Categories: Fitness walking
Type: BOOK - Published: 2005 - Publisher: Pearson Education

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Whether running or walking, you will learn how to prepare safely and successfully for race day and accomplish your half-marathon goals.
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Marathon
Language: en
Pages: 394
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 2005-09-03 - Publisher: Rodale

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Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies,
Run to the Finish
Language: en
Pages: 306
Authors: Amanda Brooks
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK

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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
The Official Rock 'n' Roll Guide to Marathon & Half-Marathon Training
Language: en
Pages: 285
Authors: Mario Fraioli
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-01 - Publisher: VeloPress

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Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training! This practical, encouraging guide makes preparing for marathon and h