AARP Healing Your Emotional Self

AARP Healing Your Emotional Self
Author: Beverly Engel
Publisher: John Wiley & Sons
Total Pages: 232
Release: 2011-12-19
Genre: Self-Help
ISBN: 1118246802


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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.


AARP Healing Your Emotional Self
Language: en
Pages: 232
Authors: Beverly Engel
Categories: Self-Help
Type: BOOK - Published: 2011-12-19 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help
Aarp Healing Your Emotional Self
Language: en
Pages: 272
Authors: Engel
Categories:
Type: BOOK - Published: 2011-11-18 - Publisher:

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AARP The Nice Girl Syndrome
Language: en
Pages: 231
Authors: Beverly Engel
Categories: Self-Help
Type: BOOK - Published: 2011-12-20 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Nice Girl Syndrome, Beverly Engel shows how you can overcome the p
AARP Revitalize Your Hormones
Language: en
Pages: 239
Authors: Theresa Dale
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-24 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In AARP Revitalize Your Hormones, Dr. Theresa Dale provides a scientifica
AARP Self-Coaching
Language: en
Pages: 274
Authors: Joseph J. Luciani
Categories: Self-Help
Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The simple, untold truth about anxiety and depression is that they are ha