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He was overweight, barely able to surf, in chronic pain and in the doghouse... A Year Without Beer is the journey of a man standing at the crossroads. The choice was to be this person for the foreseeable future or to change habits, the habit being drinking way too much, way too often. Written in real time over a three-year period, this is the journey of failure, heartache, hope and hard work into a seemingly impossible goal of achieving three hundred and sixty-five days of sobriety in order to get a life back. A Year Without Beer is a collection of funny stories, tips and tricks to cut back or give up, all whilst still maintaining a social life and contact with friends and family that don't mind a drink. Or three.
He was overweight, barely able to surf, in chronic pain and in the doghouse... A Year Without Beer is the journey of a man standing at the crossroads. The choic
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day A
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you re
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world's greatest a
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol