A Year of Daily Calm

A Year of Daily Calm
Author: Kate Hanley
Publisher: National Geographic Books
Total Pages: 260
Release: 2015-12-29
Genre: Body, Mind & Spirit
ISBN: 1426215606


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Invite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a more fulfilling life includes thoughtful quotations, easy-to-follow exercises, and space to record personal reflections, guiding you toward a more mindful, harmonious way of living. Filled with exquisite and uplifting photographs on every page, this inspiring journal invites you to slow down and explore monthly themes like compassion, perspective, and patience. Guiding you on your personalized path to inner peace, A Year of Daily Calm is sure to be a cohesive source of balance and serenity all year long.


A Year of Daily Calm
Language: en
Pages: 260
Authors: Kate Hanley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-12-29 - Publisher: National Geographic Books

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Invite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a m
Daily Calm
Language: en
Pages: 468
Authors: National Geographic
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013 - Publisher: National Geographic Books

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National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxati
A Year of Meditation
Language: en
Pages: 405
Authors: Nora Day
Categories: Self-Help
Type: BOOK - Published: 2020-06-30 - Publisher: Callisto Media, Inc.

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Pause, reflect, and grow with a simple meditation for every day of the year If you’ve been looking to start meditating, consider this your sign. This collecti
A Year of Buddha's Wisdom
Language: en
Pages: 332
Authors: Bodhipaksa
Categories: Religion
Type: BOOK - Published: 2022-01-04 - Publisher: Sourcebooks, Inc.

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Foster a greater sense of inner peace, one day at a time Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring
5-Minute Daily Meditations
Language: en
Pages: 398
Authors: Sah D'Simone
Categories: Self-Help
Type: BOOK - Published: 2018-08-07 - Publisher: Sourcebooks, Inc.

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Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your c