A Sensory Approach To Improving Muscle Control An Engineers View On Optimal Fitness
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A Sensory Approach to Improving Muscle Control: an Engineer's View on Optimal Fitness
Author | : Martin L. Vanderhook |
Publisher | : Xlibris Corporation |
Total Pages | : 85 |
Release | : 2009-07-01 |
Genre | : Health & Fitness |
ISBN | : 1477179984 |
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Now the reason for the rather extended title of this book is because the routine described herein conveys not only a common sense approach to staying physically fit. For each exercise can also be used, through employing the related mental technique, as a means to improve on the incisiveness of our initiating.
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