A Mindful Evening

A Mindful Evening
Author: David Dillard-Wright
Publisher: Simon and Schuster
Total Pages: 256
Release: 2017
Genre: Body, Mind & Spirit
ISBN: 1440598673


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"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--


A Mindful Evening
Language: en
Pages: 256
Authors: David Dillard-Wright
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017 - Publisher: Simon and Schuster

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"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--
A Mindful Evening
Language: en
Pages: 256
Authors: David Dillard-Wright
Categories: Self-Help
Type: BOOK - Published: 2017-01-01 - Publisher: Simon and Schuster

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Set the tone for a peaceful night's rest! At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating medi
The Mindful Day
Language: en
Pages: 276
Authors: Laurie Cameron
Categories: BODY, MIND & SPIRIT
Type: BOOK - Published: 2019-03-26 - Publisher:

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Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace
Five Good Minutes in the Evening
Language: en
Pages: 259
Authors: Jeffrey Brantley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications

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This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
Say What You Mean
Language: en
Pages: 306
Authors: Oren Jay Sofer
Categories: Self-Help
Type: BOOK - Published: 2018-12-11 - Publisher: Shambhala Publications

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Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much