A Beginner's Guide to Losing Your Mind

A Beginner's Guide to Losing Your Mind
Author: Emily Reynolds
Publisher:
Total Pages: 0
Release: 2017
Genre: Anxiety disorders
ISBN: 9781473635623


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Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university, How to date when you are mentally ill (and what to expect when you're on the other side), Navigating the internet and the online mental health community, Handling self-harm and suicidal thoughts, Diagnosis, treatment and maintaining your mental health. A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.


A Beginner's Guide to Losing Your Mind
Language: en
Pages: 0
Authors: Emily Reynolds
Categories: Anxiety disorders
Type: BOOK - Published: 2017 - Publisher:

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Emily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then E
A Beginner's Guide to Losing Your Mind
Language: en
Pages: 0
Authors: Emily Reynolds
Categories: Anxiety
Type: BOOK - Published: 2018-02-08 - Publisher: Yellow Kite

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'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny,
A Beginner's Guide to Losing Your Mind
Language: en
Pages: 203
Authors: Emily Reynolds
Categories: Psychology
Type: BOOK - Published: 2017-02-23 - Publisher: Yellow Kite

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'A really clear, funny, useful guide to mental health.' Keith Stuart, author of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny,
A Beginner's Guide to Being Mental
Language: en
Pages: 252
Authors: Natasha Devon
Categories: Self-Help
Type: BOOK - Published: 2018-05-17 - Publisher: Pan Macmillan

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‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the
Yiquan Beginners' Guide: Basic Skills
Language: en
Pages: 377
Authors: Joseph P. Lau
Categories: Self-Help
Type: BOOK - Published: 2011-04-07 - Publisher: Lulu.com

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This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn