8 Minutes in the Morning to Lean Hips and Thin Thighs

8 Minutes in the Morning to Lean Hips and Thin Thighs
Author: Jorge Cruise
Publisher: Rodale
Total Pages: 125
Release: 2004-01-01
Genre: Health & Fitness
ISBN: 1579547168


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Targeting the problem area of hips and thighs, offers daily visualizations and motivational tips, exercises to promote maximum fat loss, nutritional guidelines, and leg stretches to smooth cellulite and elongate leg muscles.