7 Years Younger The Anti-Aging Breakthrough Diet

7 Years Younger The Anti-Aging Breakthrough Diet
Author: Editors of Good Housekeeping,
Publisher: 7YY
Total Pages: 321
Release: 2013-12-31
Genre: Health & Fitness
ISBN: 1936297264


Download 7 Years Younger The Anti-Aging Breakthrough Diet Book in PDF, Epub and Kindle

A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods science shows delivers anti-aging benefits. Adopt this easy-to-follow plan and you'll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. And another big anti-aging bonus: Studies show many of the anti-aging foods found on this diet also nourish your skin so you can actually look younger. It's an added benefit that comes as a surprise to many, but it's a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Get ready to turn back the scale-and the clock!


7 Years Younger The Anti-Aging Breakthrough Diet
Language: en
Pages: 321
Authors: Editors of Good Housekeeping,
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: 7YY

GET EBOOK

A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7
7 Years Younger Instant Makeovers
Language: en
Pages: 339
Authors: Editors of Woman's Day
Categories: Self-Help
Type: BOOK - Published: 2014-12-30 - Publisher: 7YY

GET EBOOK

Lose years in minutes! Includes more than 100 instant makeovers to help you look and feel younger-today. Get smoother skin, thicker hair and a brighter smile. P
Younger
Language: en
Pages: 197
Authors: Dr. Harold Lancer
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-04 - Publisher: Grand Central Life & Style

GET EBOOK

A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold
Younger
Language: en
Pages: 249
Authors: Sara Gottfried
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-07 - Publisher: HarperCollins

GET EBOOK

NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that
Younger You
Language: en
Pages: 388
Authors: Kara N. Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-18 - Publisher: Hachette Go

GET EBOOK

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and re